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Tuesday, 7 November 2017

My Promise To Improve My Wellbeing




We can all agree the athleisure trend is perfect for this time of year, it's getting closer and closer to Christmas and I don't know about you but comfy clothes are a must for this season. I always find my eating habits are a lot worse in the Winter and I kinda lose myself, so what better way to dress yourself to adapt to that. I used to be one of those people who thought you couldn't make comfy clothes look stylish, I was wrong. In the last year mixing sport and fashion has been my favourite thing to do, I can't get enough of it. To spice up a sporty look a bit more I usually wear a few layering necklaces, big hoops and a baseball hat, I feel like this kinda differentiates it from being sporty to being a fashion look. The best bit about it, you can still be comfy! 

While being at Uni, I feel like my well being has not been at it's best and i'm pretty sure most students can agree too. It's hard to look after yourself when you have been thrown in the deep end of becoming an adult, one moment you're living at home with your parents just finishing college, next thing you know you have all these responsibilities on your hands as well as Uni work. I find having the will to exercise is hard and snacking on healthy treats rather than cakes. Its terrible when being a poor student as you want to spend as little as possible, seeing them cheap happy shopper cakes , it's hard not to buy them when you need something to snack on when you're hungry. I'm terrible for the fact once I start eating something sweet, I can't stop. Cakes are the bane of my life at University. My plan from now on is to get my arse back in gear and cut out the bad foods in my diet. Snacking on nuts, fruits etc. My main focus is having a balanced diet, i'm still going to have the occasional pizza, because PIZZA!? But what I want to do is cut down on those bad foods. 

Since starting uni my stress and anxiety levels have been higher than ever, it doesn't help when you're a million miles away from home and in somewhere foreign to you. Yoga is a good way to reduce this, I think it is something much needed if you're in a similar situation to me. Yoga is so cleansing and good for the brain, I don't understand why I haven't been doing it more often.

I feel like this blog post is subconsciously inspired by Angus Thongs and perfect snogging, the moment she starts to try and better herself. I've already ticked off her main points about yoga and eating healthier! 

Thank you Jack Wills for sponsoring this post, check out their womens gym hoodies to kick start your motivation to get back into sport, or if you're an athleisure nerd like me ;) 

What are your thoughts on the athleisure trend ? If you're at University how do you control your wellbeing? 





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